Restore and Renew Retreat

“A restorative and transformative retreat”

with Ronna Schneberger and Geeta Stilwell

Dates:

September 11-14th, 2025

If you gifted yourself a chance to rest, what would that look and feel like for you?

Allow yourself time to slow down, rest, restore, transform, and renew.

This Retreat is a nourishing opportunity for you to slow down and restore your body, mind, and soul.

It will be a journey of deepening into the healing power of the natural world and learning conscious and deliberate restoring and renewing practices.

In these 3 days we will weave together Forest Bathing practices, yoga, embodiment practices, circle work, deep listening, and journaling. These practices support you to remember what it feels like to listen to your body and to trust it’s innate wisdom and support you to renew at your own unique rhythm.

This retreat is for anyone, including those that might just be feeling a little tired, or experiencing burnout, or feeling overwhelmed with life and would like to create some mystical and magical moments for self nurturing, for inspiration, and for making new connections and friends all within the container of the sacred land at Quantum Leaps Retreats!

The gifts you will receive…

To learn and allow yourself to be touched by the healing power of the natural world
Daily guided Forest Bathing walks
Yoga and Yoga Nidra Sessions – explore and practice embodiment tools that will teach you easy and replicable ways of truly resting and restoring your nervous system and vitality
Be nourished by this beautiful and peaceful Retreat
Explore behavior patterns that we carry that often bring us to a place of burn-out and how through the healing power of the natural world and wisdom of our bodies we can become more aware of them and transform to a more nourishing and life affirming practices and self care
Time away from technology i.e WiFi and Cell Phones to give your brain a break so it can rewire itself for calm, clarity, and creative thinking!
9 yummy organic meals
accommodation in your accommodation of choice
time for a hot tub, sauna, walks by the River, or simply relaxing
Sacred Labyrinth walk or Transformational Labyrinth
optional massage session (additional cost)
**Please note all our Retreats are strictly no alcohol, no smokers, and no pets. And limited Wi-Fi is available. Thank You!

Retreat Goals

provide a safe sanctuary for inner and outdoor explorations.
to ignite your passion, there by creating greater synchronicity in your daily life.
harmonize your emotional, mental, physical, and spiritual being.
continue the journey of self discovery; inspiring and empowering you.
focus on self empowerment and the joyous celebration of life
nurture and rejuvenate yourself.
access a greater life force energy for joy and peace to prevail.

Retreat (Rumi) Room

All our work/play-shops take place in our beautiful Rumi Room (unless otherwise scheduled). This sacred space is open and spacious with lots of natural light streaming in. For any Retreat from Yoga to Dancing, from Shamanism to Neale Donald Walsch; many people feel the soul-healing energy that circulates throughout the room.

Your Guides

Ronna Schneberger

After having a powerful vision on her first backpacking trip in the Canadian Rockies, Ronna pursued a career in professional guiding. For more then 30 years, Ronna has been exploring ways of connecting people to landscapes in profound ways. This interest has led her to study a variety of practices including leadership development, yoga, meditation, and most recently Shinrin Yoku. She is now a certified trainer for the Association of Nature and Forest Therapy.

She realized through experience and training, that once her mind became quiet, she felt a strong connection to all of life and realized inner wisdom and clarity is available from a place of stillness. These techniques now form the foundation of her work with people from around the world.

Ronna is an award winning professional guide in the Mountain Parks for over 25 years and is an accredited Master Interpreter and ACMG Hiking Guide. She is also a certified Hatha Yoga and Meditation Instructor with over 20 years of experience. With a degree in Recreation Management she continues to explore the power of place and how nature can help us come back into balance in today’s challenging hectic world.

Ronna’s website: www.forestfix.ca

Geeta Stilwell

Geeta is a forest therapy guide and trainer of guides with the ANFT (Association of Nature and Forest Therapists). She is a teacher and mentor and her passion is to guide other human beings on their journey of health and relaxation.

She is the creator of the Embodying the Way of the Guide online courses and retreats.

Geeta brings with her 20 years of embodiment experience and 10 years of Forest Bathing guiding and teaching. She carries an honest intention of sharing the resources and practices that have supported her personal transformational life journey with nature and the body.

Geeta’s website: https://www.renature.pt/

When coming to our “sanctuary” for Retreat we deeply request absolutely NO ALCOHOL and NO SMOKERS and no Smoking of any substance. We ask you to open up to the vibration of higher consciousness to cleanse your body, to eat organic food, and to allow nature to heal! This is a time to restore body, mind, and soul and so refrain from the use of any substances.

Bookings

Book your Retreat & Teachings package with Quantum Leaps at 250-344-2114 or contact us!

All Quantum Leaps retreat packages includes accommodations, organic meals, enjoying the property, and all teachings. All prices are in Canadian Dollars.

Check in time on September 11th is between 4pm and 6pm MST. Dinner will be served at 6:30pm and we will start the program at 7:30pm for an orientation and arrival practice.

The closest airport if Calgary, Alberta YYC. Then to get to Golden, BC (a 3 hour drive through beautiful Banff and Yoho National Parks) and our Retreat you can either rent a car, inquire about car pooling possibilities, or there is one bus / day that arrives in Golden, BC with Rider’s Express. Then pick up in Golden is $20 x 5%.

Early Bird $950
Teepee
(shared, up to 4 people)

Early Bird $1040
River Room or Crystal House
(private)

Early Bird $1040
Shared Room
(2 people per room)
(single bed or bunk bed)

Early Bird $1100
Private Room
(private)

Early Bird $800
Locals Rate
(9 meals and teachings only, you stay in your own home!)

Save $150 by registering by July 11th, 2025. Previous retreat guests of Quantum Leaps also receive an additional $25 OFF.

NOTE: we have locals, couple & shared-bed rates, please inquire.
NOTE: fees do NOT include 5% GST + 11% PST (for rooms) taxes.

Register

Review the Retreat Packages choices and decide where you would like to stay.

A deposit of 50% plus 5% GST is required/person.

To register and make a deposit with a Credit Card, please phone us at 1-800-716-2494 (250-344-2114)

OR contact us to send an E-transfer and in the comments please let us know your room preference, and any food allergies/sensitivities you may have!

After registration you will receive a confirmation and welcome package that will include a list of things to bring for you to have the most comfortable experience possible!

Cancellation Policy

More Than 1 Month
deposit returned less $105.00 administration fee, or 80% credit for future use (within one year) at Quantum Leaps, or total amount transferred to another person for the same retreat.

Less Then 1 Month
deposit returned less $157.50 administration fee, or 50% in credit for future use (within one year) at Quantum Leaps, or total amount transferred to another person for the same retreat.

Less Then 1 Week
no deposit returned unless transferred to another person for the same retreat.

Testimonials

“Prior to the retreat my life was comprised of non-stop, high pressure responsibilities around the clock. Tension and stress were building up without any downtime or relief. I was feeling physically drained, mentally scattered, had chronic sleep problems and emotionally depressed. The retreat improved my situation in 2 ways. The first way was that it acted as a “micro vacation”. It was such a severe contrast to my previous state of being (out of touch with nature, non-stop business) that it provided an instantaneous, deep sense of relief and mental peace. It allowed me to feel normal and healthy again. It brought me to a place where I could reflect on how badly my lifestyle had deteriorated and inspired me to make a change. The 2nd way it improved my situation was that it gave me a taste of what it felt to be in a state of mental peace, which inspired me to incorporate nature walks and meditation into my regular routine. This has allowed me to reduce my chronic stress levels and improved my overall happiness and health since the session. “ JF, USA, 2019.

JFUSA

Restore and Renew Retreat

“A restorative and transformative retreat”

with Ronna Schneberger and Geeta Stilwell

Dates:

September 11-14th, 2025

If you gifted yourself a chance to rest, what would that look and feel like for you?

The gifts you will receive…

Retreat Goals

Retreat (Rumi) Room

Your Guides

Ronna Schneberger

Geeta Stilwell

Bookings

Save $150 by registering by July 11th, 2025. Previous retreat guests of Quantum Leaps also receive an additional $25 OFF.

Register

Cancellation Policy

Testimonials

Important Information

Quick Links

Get In Touch

Contact us by phone (9am-6pm, MST) or click to contact us!

Restore and Renew Retreat

“A restorative and transformative retreat”

with Ronna Schneberger and Geeta Stilwell

Dates:

September 11-14th, 2025

If you gifted yourself a chance to rest, what would that look and feel like for you?

The gifts you will receive…

Retreat Goals

Retreat (Rumi) Room

Your Guides

Ronna Schneberger

Geeta Stilwell

Bookings

Save $150 by registering by July 11th, 2025. Previous retreat guests of Quantum Leaps also receive an additional $25 OFF.

Cancellation Policy

Testimonials

Important Information

Quick Links

Get In Touch