Core Connexion Dance Retreat

Experience the power of Dance, Art, and Nature during this wonderful Retreat at Quantum Leaps Lodge, facilitated by Lisa Gilmour from Calgary, AB. Through guided movement and play, you will explore your own inspired movement and find the Spirit with in YOUR dance!

Core Connexion Transformational Arts is a movement practice that explores the wealth of creative energy available in our bodies.  There are no steps to follow but rather musical themes, imagery and suggestions.  Many will find the unstructured yet guided movement will inspire greater awareness and insight into who we are and how we respond to the world around us.  This movement practice is for any body type and fitness level.  Core Connexion is founded on different schools of dance, martial arts, creative expression, and meditation.  To learn more go to www.coreconnexion.net

The weekend begins Friday 8pm (arrive anytime after 4pm MST)
and will continue until Sunday at 3pm. To read the outline,

Lisa Gilmour, RMT

At the CORE 
of every BODY
      is the DANCE

Lisa Gilmour has worked with the body through Massage for 18 years and is a graduate, facilitator, and promoter of Core Connexion Transformational Arts in Calgary.  She hosts a weekly drop in Dance class every Monday in Calgary. Lisa has always had a love, passion, and belief in dance, movement, and expressive arts as a healing modality.  She is deeply committed to bridging the pathway between the desire for aliveness and Living Aliveness.  Lisa's own journey has included profound exploration of Self; always moving closer to her core and ultimately coming to experience life from an authentic place.  She seeks to share this awareness with others as they move through their own journey.  To learn more about Lisa, visit her web site at www.BlueMotion.ca.